Introduction
Cara Delevingne is a well-known supermodel, actress, and socialite who has been in the public spotlight since she was a teenager. Her rise to fame, however, has not come without struggles with her health, both physical and mental. In this article, we will explore the details of Delevingne’s health journey, including her personal accounts, news features, medical opinions, and lifestyle choices. Our goal is to provide our readers with a comprehensive guide to Delevingne’s health struggles, while also providing insights that can benefit any individual facing health challenges.
First-Person Narrative
Delevingne has been very open about her struggles with mental health, specifically depression and anxiety. In a first-person essay for TIME Magazine, she candidly describes how her mental health issues affected her career- making it challenging for her to attend events and being present during filming. She talks about her experiences with feeling like her life has no meaning and a sense of disassociation. In the essay, Delevingne talks about how she has implemented lifestyle changes, like implementing mediation and boxing, to help better manage her depression and anxiety.
News Feature
Delevingne’s struggles have gained media attention, and her openness has allowed people to start discussing mental health more openly. According to a People Magazine article, Delevingne, over the years, has revealed her battles with depression, anxiety, and even her struggle with psoriasis. While Delevingne has never shied away from discussing her struggles, many celebrities are still reluctant to address their mental health problems in front of the public eye.
Opinion Piece
Celebrities face the added pressure of constantly being in the public eye, which can take a significant toll on their mental and physical health. In an opinion piece for The Guardian, writer Anushka Asthana notes the dangers celebrities face from societal pressures. These pressures can lead to mental health problems and addictions, which only worsen as they struggle to live up to expectations. As a solution, she suggests that society needs to change how it views celebrities and their roles, allowing them to approach their careers with flexibility, balance, and control over their health and well-being.
Health-Focused Article
Delevingne has been diagnosed with psoriasis, a non-contagious disease that causes itchy, red, and scaly patches on the skin. In a health-focused article for Medical News Today, writer Jennifer Huizen discusses how this disease is commonly treated and managed. These treatments range from drugs that fight inflammation, moisturizing skin, and reducing stress through lifestyle changes like exercise and a healthy diet. Huizen notes that while managing psoriasis can be challenging, treatment can help combat physical, emotional, and social problems associated with the disease.
Lifestyle Article
Lifestyle changes can significantly impact overall health. In a lifestyle article, Women’s Health magazine notes how Delevingne’s diet and exercise regimen contribute to her health. The report notes that Delevingne regularly participates in boxing and yoga sessions, which help improve her overall mental and physical health. Additionally, Delevingne follows a gluten-free diet to help manage her psoriasis symptoms. While people should always consult their doctor before making any significant lifestyle changes to their diet or exercise, creating a healthy lifestyle can lower stress levels to aid in overall health.
Conclusion
Delevingne’s story proves that health struggles-mental or physical- can happen to anyone. It’s essential to prioritize our well-being, be proactive, and ask for support when necessary. A healthy lifestyle, paired with traditional medical treatment, can go a long way in managing diseases like psoriasis and anxiety.
