Did Selena Gomez Gain Weight? Understanding Her Journey Towards Self-Acceptance

Did Selena Gomez Gain Weight? Understanding Her Journey Towards Self-Acceptance

Societal pressure and unrealistic beauty standards continue to affect women, particularly those in the spotlight. Selena Gomez, a popular musician and actress has been candid about her experiences with body-shaming, and how it inspired her to be more accepting of herself. In this article, we explore Selena Gomez’s weight gain and discuss how her journey towards self-love, can inspire or help people dealing with similar issues.

The Harmful Effects of Societal Pressure on Women’s Body Type and Weight

The beauty industry often promotes unrealistic body types, which can negatively impact women’s mental and physical health. Body-shaming, in particular, can cause self-esteem issues and anxiety. Selena Gomez, much like many other public figures, dealt with her share of body-shaming online and in the press. In 2015, when she posted photos on Instagram in a bikini, she received a lot of negative comments about her weight.

It’s important to note that body-shaming can happen to anyone, and it’s not just reserved for celebrities in the public eye. Nonetheless, Selena used her experience as an opportunity to share her journey towards self-acceptance.

A Journey towards Self-Acceptance

After dealing with the negative comments revolving around her weight, Selena took her power back. She has since spoken candidly about her body and how her weight fluctuations were due to changing medications. She emphasized the importance of self-love and how she has embraced her body with time.

For many people struggling with self-esteem and accepting their bodies, it’s essential to have positive role models like Selena Gomez. One way of embracing your body is by practising self-love. This involves taking care of your emotional and physical health and engaging in activities that make you happy.

You can also access some helpful resources via wellness influencers and body positivity activists such as ‘Megan Crabbe’, ‘Chrissy King’, or ‘Dana Falsetti’ via Instagram, who promote self-love and body positivity messages persistently.

Medication and Weight Gain

Medication can have potential side effects, including weight gain and loss. Selena Gomez, like many other people, had to deal with the impact of changing medications and how it affected her body. It’s essential to know that different medications can affect everyone differently and that gaining or losing weight does not necessarily mean that you’re not healthy.

If you’re worried about the potential side effects of medication, speak to your healthcare provider. They can provide you with insights into how the medication may impact your weight and if there are alternatives. In some cases, lifestyle changes, like regular exercise and a healthy diet, can mitigate the effects of medication.

Double Standards in Media Coverage

When it comes to body image and weight, there are still significant double standards in media coverage. Female celebrities are often subject to excessive scrutiny when they gain or lose weight. In contrast, men are rarely criticized for the same thing.

Selena Gomez’s weight gain was met with a lot of media attention, some of which was not always positive. However, she dealt with the media attention in a positive and constructive manner, using it to empower people to accept and love their bodies regardless of society’s beauty standards.

It’s time to shift the narrative when it comes to how the media portrays celebrity weight changes and apply a gender-neutral approach. Instead of judging and shaming, let’s promote acceptance and inclusivity.

Investigating the Health Implications of Rapid Weight Gain or Loss

It’s natural for our bodies to fluctuate in weight over time, but rapid weight gain or loss can have health implications. Selena Gomez gained weight due to medication from lupus treatment, which caused some health concerns that she addressed by speaking to her doctor.

Experts suggest that rapid weight changes can have mental and physical implications, including increased risk of diabetes, cardiovascular diseases, cancer, sleep apnoea, among other health concerns. It’s essential to be mindful of your physical and mental health and seek medical attention whenever possible.

The Impacts of Disordered Eating on Celebrities

Celebrities are not immune to disordered eating, which can be triggered by societal pressure, media coverage, or underlying mental health issues. Selena Gomez has been candid about her struggles with disordered eating and how she managed it through therapy and healthy living.

If you’re struggling with disordered eating, it’s important to seek professional help and lean on supportive people around you. There are several resources available to help you, including the National Eating Disorder Association, which offers support groups, therapy, and education.


As we’ve learned, weight gain and loss can be a sensitive subject, and it’s important to approach it with empathy and understanding. In closing, Selena Gomez’s journey towards embracing her body and encouraging others to do the same can inspire a positive shift in how we think and talk about body image and weight. Let’s use her message to promote body positivity and accept people for who they are.

Webben Editor

Hello! I'm Webben, your guide to intriguing insights about our diverse world. I strive to share knowledge, ignite curiosity, and promote understanding across various fields. Join me on this enlightening journey as we explore and grow together.

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