Can You Get Your Nails Done While Pregnant? Tips, Risks, and Safe Options for Expecting Moms


One common question among expecting moms is whether they can still get their nails done while pregnant or not. With all the changes happening in their bodies, pregnant women have every reason to prioritize self-care and pampering. However, it’s important to know the risks and safe options for getting your nails done during pregnancy. In this article, we will explore nail care tips, expert advice, safe nail polish brands, DIY manicure ideas, and pregnancy-safe nail art ideas for expecting moms.

Nail Care Tips for Pregnant Women: What You Need to Know Before Your Next Salon Visit

Nail care is crucial during pregnancy because hormonal changes can affect the health and appearance of your nails. Here are some things you need to know before your next salon visit:

1. Keep your nails and cuticles hydrated: Use a gentle moisturizer to prevent dryness and brittleness. Avoid harsh chemicals that can dry your nails out.

2. Avoid cutting your cuticles: Your cuticles are there to protect your nails from infections. Push them back gently instead of cutting them.

3. Use a pregnancy-safe nail polish remover: Many nail polish removers contain harsh chemicals that are harmful to pregnant women and their babies. Look for acetone-free and formaldehyde-free options.

4. Be cautious with nail grooming tools: Make sure the tools are clean and sanitized before using them. This will prevent infections and irritations.

Are Nail Salons Safe for Pregnant Women? Experts Weigh In

Many pregnant women worry about going to nail salons because of the exposure to chemicals and fumes. However, experts believe that nail salons are generally safe for pregnant women as long as they take some precautions.

According to the American Pregnancy Association, “Most chemicals in nail products are deemed safe when used in small, occasional, or short-term exposures. The levels of exposure that pregnant women would have to these chemicals from occasional manicure or pedicure sessions are usually not high enough to cause harm.”

However, it’s essential to choose a salon that prioritizes safety and ventilation. Pregnant women should also avoid treatments that involve artificial nails, which require the use of strong adhesives and chemicals. Instead, stick to regular nail polish and natural nail grooming.

The Risks and Benefits of Having Your Nails Done During Pregnancy

Like any other health and beauty treatment, having your nails done during pregnancy comes with some risks and benefits. Here’s what you need to know:

Risks: The main potential risks of getting nails done during pregnancy include exposure to harmful chemicals and fumes, infections, and injuries from accidental falls or slips.

Benefits: On the other hand, having well-groomed nails during pregnancy can boost your self-confidence, improve your mood, and lead to better overall mental health. Plus, treat yourself to a salon visit can be a fun and relaxing way to de-stress during this exciting but challenging time.

Safe Nail Polish Brands for Pregnant Women: Our Top Picks

To minimize your exposure to harmful chemicals, choose nail polish brands that are pregnancy-safe. Here are our top picks:

1. Zoya: This brand is free from the most harmful chemicals found in nail polish, such as formaldehyde, toluene, and camphor. Plus, they have a range of beautiful and long-lasting colors.

2. Ella + Mila: This vegan and cruelty-free brand is safe for pregnant women, kids, and everyone in between. It’s also quick-drying and provides a high-gloss finish.

3. Butter London: This brand is free from formaldehyde, toluene, DBP, phthalates, and parabens. They offer a range of trendy and seasonal colors that are perfect for any occasion.

Remember that even safe nail polish brands can be harmful if not used properly. Make sure to paint your nails in a well-ventilated room and avoid inhaling fumes or ingesting nail polish.

DIY Manicure Ideas for Expecting Moms: How to Get Salon-Quality Nails at Home

If you prefer to skip the salon and do your nails at home, here are some DIY manicure ideas you can try:

1. French manicure: This classic and sophisticated look is easy to do at home. Start with a base coat, then paint the tips of your nails with white polish. Finish with a top coat for shine and durability.

2. Glitter ombre: Add some sparkle to your nails with this glitter ombre look. Start with a base coat, then apply a thin layer of glitter polish to the tips of your nails. Layer the glitter polish until you reach your desired intensity.

3. Floral nail art: Get creative with floral nail art that’s perfect for spring or summer. Use a small dotting tool or toothpick to create flowers with different colors and shapes on your nails.

Always use safe and pregnancy-friendly nail polish when doing your nails at home. You can also invest in quality tools such as a nail file, buffer, and cuticle pusher to achieve salon-quality nails at home.

Pregnancy-Safe Nail Art Ideas: Fun Designs to Try During Your Maternity Leave

If you want to have some fun with your nails during maternity leave, here are some trendy and safe nail art ideas:

1. Geometric nails: Create an edgy and modern look with geometric shapes and lines on your nails. You can use tape or striping tape to achieve clean and precise lines.

2. Polka dots: Add some playfulness to your nails with polka dots in different colors and sizes. Use a dotting tool or toothpick to create the dots evenly.

3. Stripes and glitter: Combine stripes and glitter for a bold and glamorous look. Use tape or striping tape to create the stripes, then add a thin layer of glitter polish on top.

Remember to use pregnancy-safe nail polish and tools when doing nail art at home. Also, keep in mind that more intricate designs may take longer to achieve and require more patience and skills.

Expert Advice: How to Choose a Safe Nail Salon During Pregnancy

When choosing a nail salon during pregnancy, here are some factors to consider:

1. Cleanliness and hygiene: Make sure the salon follows proper sanitation and disinfection protocols to prevent infections.

2. Ventilation: Choose a salon that has excellent air circulation and ventilation systems. This will help reduce your exposure to harmful fumes.

3. Services offered: Stick to natural nail grooming and regular polish. Avoid treatments that involve artificial nails and strong adhesives.

4. Staff training: Find out if the salon staff has received training on how to handle pregnant clients and how to respond to emergencies.

5. Communication: Always speak up and ask questions if you’re unsure about anything. The staff should be willing to answer your questions and address your concerns.


Getting your nails done during pregnancy can be both fun and relaxing. However, it’s crucial to prioritize safety and choose pregnancy-friendly options. Whether you prefer to go to a salon or do your nails at home, always use safe and high-quality tools and products. Remember to take care of yourself and enjoy the pampering and self-care that comes with getting your nails done.

Webben Editor

Hello! I'm Webben, your guide to intriguing insights about our diverse world. I strive to share knowledge, ignite curiosity, and promote understanding across various fields. Join me on this enlightening journey as we explore and grow together.

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